Curry leaf

 

Most of us simply remove and throw the leaf from our food and not consume it. Well, you shouldn't be doing that! Wonder why? Read on...

- Chew a few leaves every day to lose weight

- Curry leaves are also known to improve eyesight and believed to prevent cataract.

- Curry leaves are also good for hair growth and colour. If you don't like its raw taste, you can buy the curry leaf powder widely available in the market and have it with dosa or hot rice. You can also make it at home. This will prevent pre mature greying of hair.

- Alternatively, you can also add a few curry leaves to your hair oil and boil it for a few minutes. Applying this hair tonic will keep your hair healthy.

These are just few of the many benefits that the curry leaves possesses. Include this in your daily diet for better health